Friday, November 28, 2008


2008 Dallas Turkey Trot

I ran in my new Texas A&M jersey that Kent gave me this week. It looked even more silly if I ran in running shorts because it hangs down so low that it looked like I was in a skirt or running naked on the bottom. I chose to wear my sweatpants. The run got quite warm by the time I got about 2 miles into the run. By six miles, I was ready to eat. By eight miles I was ready to eat, get out of the sweats and jersey and get a nice cool one.

All in all, it was a very successful run. I have not run 8 miles in many, many months. It felt good to be out running. It just would not have been Thanksgiving without the Turkey Trot. The Turkey Trot would not have been the same if I only ran the 3 mile run after so many years of doing the 8 miler. I decided that I would just have fun and start at 9 minute miles and maybe work down to 8's. The first mile was 8:19 and felt easy. It was packed and I started pretty far back. I decided that I would just run by feel, but go ahead and run a bit quicker while still holding back. I did that through the rest of the race. I had fun and gave a lot of pep talks and tried to get some "WHOOPS" from other Aggies. It was going to be the only time that Aggies would get to do any "WHOOPING." The rest of my mile splits were: 2) 7:49, 3) 7:47, 4) 7:32, 5) 7:46, 6) 7:49, 7) 7:31, 8) 7:14. Total 1:02:10 and a 7:46 pace. Not bad for having so much fun and running in a 20 pound jersey.

My legs are a bit sore from the extra miles and all of it being run on the concrete. Most all of my runs have been on soft trails. Maybe if I can keep up my exercises and some running, I could get in some semblance of shape.

HAPPY THANKSGIVING!!!!!

Wednesday, November 19, 2008

3 more miles recorded last night in the nice cool weather. Ran them with Kent who was kind enough to stop by on his way home. Having someone to make you run helps the cause.

I always run the Turkey Trot in Dallas on Thanksgiving. It is just something I have been doing since High School. It is as much a part of Thanksgiving as turkey. I would like to run the 8 mile race because I don't think I have ever run the 5K. I think it will be a race-time decision. Whatever is chosen - I will be running it very slowly.

Monday, November 17, 2008

FAST CHICKS!!!

I get to hang around with fast chicks. This weekend Anna smoked the SA Marathon getting 3rd in her division and dropping her PR by 8 or 9 minutes! Rumor has it that she is older than I am, but she keeps getting faster and I am simply lucky to make it around the track at all.
Anna's most recent run made me think about the fast chicks I have the pleasure of running around with. I could certainly add more and this list is not exclusive. I say that so that I won't offend anyone that I leave off, but to offend someone, people would have to actually read this blog - so I should be very safe. So, here are some pictures of FAST CHICKS.
I don't really have action shots because I am still out on the course when these girls finish, but I do have some pictures. Here is Anna getting ready for the Boston Marathon. Even better - you get the trifecta - Anna, Esme and Katrina. Talk about FAST. Anna just rocked her 3:11:08. Talk about "Rock" - Esme was 3rd Overall Woman at the White "Rock" Marathon - Half Marathon. I can't even really write about Kat. She has run in the Olympic Trials, and was the first American in the World Half Marathon Championships in a time so fast I can't keep up on my bike.



Here is Esme just hangin' around looking fast. She then saunters over to chat with her friends from Italy. The lady she is chatting with is Bruna Genovese who happened to place 3rd Overall Woman at the Boston Marathon the same weekend that this picture was taken.


I think most people will rocognize this next one. Joan was eating in the same restaurant we were. She has no idea who I am, but I took the picture anyway and she did not come punch my nose or break my camera, so she must be a very nice lady.



Next is Bonnie Jo. She talked me into joining my running club and wins so many races it is not even funny. She won Overall Masters Woman at the Houston Half Marathon.

So there are a few of the fast chicks that will tolerate me. On a personal note - I did run 3 miles yesterday. Baby steps, but steps nonetheless.
Happy Trails!

Friday, November 07, 2008

Holy Molly BatGirl my body is revolting again. I go out and run a few times and then WHAM! I now have a darn cold, an oooozzzzing cyst on my leg and pulled muscles from coughing. I don't know how my legs are doing because I can get no bio-feedback on those problems because the pathways are clogged with all of this other garbage. The cold came on early Tuesday and put a damper on watching the election returns. It was still a fascinating night. It will be wild four years, but I am hopeful.

My goal is to get back to some regular running and try for the half marathon at Houston. It would be good to just back to some regular training.

Happy Trails and good luck to all of the people racing!!!

Monday, November 03, 2008

I ran over 3 miles on Saturday and got up did a bit over 2 this morning. Maybe, just maybe I can start to do a little build up. Slow and steady. Slow and steady. My old body looks and feels like this first picture of Norman. All of the young pups are tormenting me and causing my old legs to putter out.

I am hoping I will revive and get back in the game a little bit. Maybe I can make everyone else carry a big stick.

Then I might be able to let the wind blow in my face as I fly down the road.

Happy Trails my compatriots!!!