I have done physical therapy. I have done muscle activation. I have done exercises. I am not sure any of it is helping, but I think I shall run one mile today. Oh boy. One mile. I think I will take Clyde with me to make it more fun. He will love running one mile while I will be thinking, "why bother running just one mile." If all goes well, I might do it again tomorrow!
Wonderducky's Running
I am just checking to see if I can create a blog. My knee is bumed up so I find more time for goofy things.